Flu Fighting Tea Recipe: All Natural & Effective

Flu Fighting Tea is ideal for fever, aches, pains, a wracking cough, or a pharyngitis. feels like the respiratory illness to me! It’s ne'er fun to feel beneath the weather, however such a big amount of of the cold and respiratory illness remedies obtainable square measure choked with chemicals that you simply wouldn’t otherwise place in your body.

one amongst my favorite all-natural ways in which to feel higher is to drink a giant cup of honey lemon respiratory illness fighting tea. this is often a formula that my husband has formed over the years, it tastes nice and it’s terribly effective at soothing a cough and pharyngitis. Not solely that, however the the ingredients during this respiratory illness fighting tea are wonderful at fighting cold and respiratory illness symptoms at the root!

For this respiratory illness fighting tea:

Start off by steeping an honest quality, organic genus Echinacea tea bag and several other skinny slices of recent organic ginger root in some quandary. Then, stir in freshly squeezed juice and raw honey. Finally, add the spices. Clove and cinnamon add an exquisite flavor to the tea, and a bit cayenne pepper adds zip! {the nice|the good|the nice} issue regarding these ingredients is that they not solely create the respiratory illness fighting tea style great, they conjointly contain compounds that job to assist you're feeling better…and live through the virus quicker.

Before we tend to hop in…

I use this tea once I’ve already been hit with the illness (grrrr). For serving to to stay my system robust I take this immune booster supplement (it’s prices a bit additional on Amazon). i select this explicit product as a result of it’s not simply a bunch of fluff vitamins that we tend to don’t actually need. It uses targeted herbs specifically for immune support like organic reishi mushrooms, astragalus extract, genus Echinacea powder, andrographis and additional. after I grasp that I’ll be beneath further stress I mix the ImmuniPrime with a special liquid “liposomal” vitamin C supplement for top absorption and utilization. after I miss this, then it’s off to the tea

Benefits of genus Echinacea tea for cold and flu:

Echinacea is associate degree herb (Purple Coneflower, it’s really quite pretty!) that's historically used as a chilly and respiratory illness remedy.

• Studies square measure mixed on its effectiveness, however it's been shown to extend white blood cells…which helps your system drive back germs.

Benefits of ginger for fighting the flu:

Ginger tastes nice with the lemon and honey, however it conjointly has several properties that facilitate once you’ve got a chilly or the respiratory illness.

• Ginger has long been noted for subsiding upset tummies, however did you recognize that it conjointly contains a strong medicine associate degreed acts as an anti-inflammatory? It’s conjointly wont to fight the higher metastasis woes that escort colds and therefore the respiratory illness.

• Ginger has been noted to show medicament, inhibitor and antiproliferative activities, indicating its promising role as a chemopreventive agent. (source)

• There is scientific support that ginger could alleviate the symptoms of nausea and vomit following physiological condition, surgery, cancer medical aid, or ill and suggestive proof that ginger reduces inflammation and pain. (source)

• It is recommended that a minimum of one amongst the mechanisms by that ginger shows its meliorative effects may well be associated with inhibition of autocoid and leukotriene biogenesis, i.e. it works as a twin substance of eicosanoid biogenesis. (source)

It’s conjointly usually wont to support organic process discomfort
For additional data here may be a fantastic post on all the advantages of ginger

Benefits of lemon, honey, and spices:

More than simply a trio of delicious flavors, these 3 ingredients pack a strong enter supporting you system.

• Lemon and honey square measure an excellent combination, they style extraordinary and therefore the juice is choked with vitamin C.

• Honey has antimicrobial properties, and has been shown to be more practical in soothing a cough than the active ingredient in most cough syrups (here’s the way to harness honey’s cough suppressing power in an exceedingly homemade cough drop).

• And did you recognize that cinnamon is as healthy because it is tasty? Studies show that this sweet spice conjointly reduces inflammation, and his medication properties.

• You could grasp that clove was wont to ease the pain of toothaches, you'll be able to harness clove’s anesthetic properties to assuage your pharyngitis too. It’s smart for your cough, becuase it acts as associate degree medicine.

• Finally, the cayenne pepper helps filter out your sinuses.

My husband has been creating this tea for years, and that i had forever thought that he’d simply place along the ingredients supported style and the way soothing they were to a pharyngitis and cough. Turns out, he’d done his analysis too! Don’t you like it once one thing you like seems to be smart for you? Maine, too!