Those who do not spend time thinking about their health in their youth, spend a lot more time thinking about their health in later life. ~Proverb
Many of my articles focus on reversing Hashimoto’s, but as they say, an ounce of prevention is worth a pound of cure.
I often get questions from readers about whether it’s possible to prevent Hashimoto’s. We know that autoimmune disease tends to run in families, and people commonly assume that genes are to blame. This is only partially true—genes are not our destiny!
The million-dollar question is: Can you prevent Hashimoto’s?
Yes, you can! Read on, and I’ll tell you how!
