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Wednesday, January 16, 2019

100-Calorie Blueberry Muffins


100-Calorie Blueberry Muffins



Ingredients

  • 1 cup flour
  • 1 c oats(old fashioned)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 2 egg whites
  • 1/2 cup sugar 
  • 1/2 cup water
  • 1 c blueberries, frozen


Directions

  1. Spray a 12 cup muffin tin and preheat oven to 350. Mix flour, oats, soda, cinnamon and salt together. Add applesauce, sugar egg whites and water, mix until just blended.
  2. ........
  3. full recipe 



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