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Wednesday, December 26, 2018

Low-Calorie Egg Cups




These Low-Calorie Egg Cups are a great way to start off your day with a nutritious and low-calorie breakfast option! I like to make a couple batches of these and have in the fridge ready to grab and go on busy days!



Over the last couple months, I’ve really been trying to jump back into healthy eating and get myself back on track! After all, it is only a couple weeks away from summer shorts and swimsuit weather!  Ahhhh!



Something that I’ve found that really helps me do this is to start off the day on the right foot! If I start out eating donuts and muffins, I’m just setting myself up for failure but if I make something like these Low-Calorie Egg Cups I know that my day is will be awesome! I love to have these with our Breakfast Banana Split too!



Did you guys see the Lose Weight, Gain Energy course? This recipe is going to fit perfectly into the course, so if you’re enrolled in it save this recipe! If you’re not in the course, be sure to stop by and check it out!

How to Make Low-Calorie Egg Cups


Ingredients You Need

  • 6 Eggs
  • 1/2 Cup Milk
  • 1/4 Cup Asparagus, Chopped
  • 1/4 Cup Bell Pepper, Any color
  • 1/4 Cup Mushroom, Diced
  • click here for more menu


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